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Like a Tightrope

I’ve been speaking a lot about the power of vulnerability lately. One thing I’ve noticed when I ask the audience a question, they freeze like they just took the polar bear plunge. I remember being that audience member myself, avoiding attention with all my power. Raising my hand would be like sticking my hand in a bucket of ice: unpleasantly shocking.

I think this is one of the weakest links of my generation. We fear attention. Is this because we worry that our peers will judge us? That we will look uneducated? Maybe it’s the sheer nervousness that comes with the first word you speak and suddenly one hundred heads spin toward you?

We have to be brave though. Brave with our words and our actions. We can’t let fear hold us back from speaking our truth. I love the Sara Bareillis song, “Brave” because she preaches just that, “Say what you want to say, and let the words fall out. I want to see you be brave.”

That’s my wish for our generation as well; that we will be brave. That we will ask questions because we are genuinely curious. That we will apply for things we don’t think we will get…we might. That we will try out for a team we don’t think we will make…we might.

If we never ask, the answer will always be no.

Be brave with your life. Believe in yourself and trust that you will be okay, no matter what the outcome.

TightropeMy dad has used an analogy about parenting that has always stayed in my mind. Parents encourage their children to walk on the tightrope. They encourage them to take those brave steps. But if they fall, and they will as each child practices, the parents are there to catch them as a safety net. They are not a hammock to fall asleep on, rather the safety net springs you back up. And then you walk on the tightrope again, until you come to the other side. Eventually you will make it.

We need to keep taking those bold, brave steps outward and trust that even if we do fall, we will spring back up. We’re all learning.

Keep shining,

The Sunny Girl, Lauren Cook

The Sunny Girl, Lauren Cook

Sunny Star: Caitlin Gainey

I’ve had the opportunity to meet wonderful Ticktockers around the country with my National Charity League speaking events. One particular member that I met, Caitlin Gainey, is a seventh grader full of light and love for the world. She shared a new idea with me, called the Warm Fuzzy Jar, and I thought it was too good to keep to myself!

1. You are a Ticktocker with National Charity League. How has this experience brought happiness to your life?

KG: Being a Ticktocker with National Charity League puts a smile on my face everyday! It is a honor to be a part of this program, because it is putting yourself out there to help the community become a better place for the people around us.

2. Tell us about your Warm Fuzzy Jar and how you hope it will bring happiness to those around you.

KG: My idea for this new year was getting a big glass jar and filling it with colorful pieces of paper that have funny or nice things that happen to my group of friends and myself over this next year and open all of these little fuzzy things at the end of 2014 for a fun New Year’s Eve tradition.

3. What brings you happiness in life?

KG: The things that make me happy are my friends and family, and I also LOVE my Santa Barbara Volleyball Club team, they are an amazing group of girls, and we probably have the best team name ever (the Wicked Wheatgrass!). One of the BIGGEST joys that I do is volunteering because every time you finish working you always have a realization that “Wow! I just helped somebody!”

4. What goal are you working toward and how has this increased your happiness?

KG: I am working toward making Varsity Volleyball at my school next year. This is increasing my happiness by like 10000% because when you have a goal and you work hard for it you will always have the biggest smile on your face every time you get one step closer to your goal.

Keep shining,

The Sunny Girl, Lauren Cook

The Sunny Girl, Lauren Cook
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